Bringing health and fitness to you
Please find below feedback from some of my current clients.
"I spent years trying to lose weight, following crash diets, joining gyms and never going...nothing seemed to work. But this year I vowed to do something about it once and for all. With the help of Nick, I’m getting there!
In just over five months I have lost three stone, without starving myself or following any silly diets. I have a very busy social life, so my weight loss plan had to fit in around that.
Together we talked through everything I wanted to achieve and agreed realistic timescales for this to be achieved. Nick devised a realistic but easy to follow exercise plan, perfectly designed for my lifestyle and needs.
After so many years of never sticking to regular exercise, Nick has shown me it can easily become part of your routine, and I thought I’d never hear myself say it, but I actually enjoy it. With Nick’s help and guidance I feel like a different person — I have more energy, feel great and the pounds are falling off too!" -
Joanne, Brighton/London
"I was somewhat nervous about using a Personal Trainer as I really did not know what to expect, but I need not of worried, as Nick is very enthusiastic and passionate about personal training, which inspires you to actually want to work out.
The sessions are varied and non repetitive and most of all fun, I really do look forward to our sessions, be it circuit training, toning, boxing etc. Don't get me wrong they are not easy you have to put in a lot of hard work but the results are amazing.
I am more toned and my fitness levels have increased immensely, so much so I have started running and have actually entered a couple of 10K runs and the 2011 Brighton Marathon, this from a 40+ woman who had not actually run for over 20-years!
I cannot recommend Nick highly enough - if you are prepared to work hard you WILL see results." -
Jo, Allhallows
"I started training with Nick 5 months agoas I wanted to lose 3 stone in weight. I had tried joining the gym and various diets but never managed to lose weight and keep it off long term.
So far I have managed to lose 2 stone and have never felt fitter or been happier. I really enjoy the training and although it can be challenging, Nick always keeps me motivated throughout. The only problem I have is that I need to buy new clothes for my holiday, as my old ones are now too big!" -
Mindo, Wigmore
