Bringing health and fitness to you
Are you fed up with your current level of fitness? Wanting to get fit or achieve some weight loss for a special occasion? Or maybe just fed up with your current training routine and want the help of a Personal Trainer to get you motivated again?
As an Advanced Personal Trainer (REPs level 3) based in the Medway area of Kent, I specialise in providing health and fitness programmes to help you meet your individual goals. My aim is to ensure that you meet your goals in a realistic timescale, whilst having fun and remaining fully motivated throughout.
I cover the whole of Kent and South East London and can work from your own home, outdoors or from private facilities in Chatham or Maidstone. Sessions can be booked at a time and location that is convenient to you, 24 hours a day.
As I work with an extensive range of mobile exercise equipment, workouts are both varied and challenging, whilst remaining focused on ensuring that you meet your individual goals. In addition both private facilities have an extensive range of boxing equipment, for those interested in including boxing style workouts in their programme.
If you are looking to lose weight, tone up, train for a specific event or maybe just try something different, this could be for you.
Please feel free to look around my site or alternatively contact me to arrange a no obligation free consultation.
Qualifications, Courses Attended & Affiliations Member of The Register of Exercise Professionals (REPs)
Premier Diploma in Personal Training
Certificate in Advanced Personal Training
Certificate in Gym Instruction
Emergency First Aid
Advanced Nutrition for Weight Management
Enhanced CRB clearance
Kickboxing Blue Belt
